Tag: Sanskrit saying
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Have A Mindful Day!
Pick a time that you can be calm and still. Arrange to be alone in a quiet space around the house or perhaps outdoors. I find my deck to be very peaceful. I have always been an early riser so my time is usually 6 am. I start my day by reading something inspirational. Or…
Melba Christie at Poemattic
Creative Mindfulness 
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